"All are born with the Light of Christ, a guiding influence which permits each person to recognize right from wrong. What we do with that light and how we respond to those promptings to live righteously is part of the test of mortality."
Boyd K Packer "These things I know" General Conference April 2013
I have noticed that when I am obeying I am happier. When I disobey Heavenly Father I am sad and the light that we are born leaves me. This is part of the test here on earth. I know that if I do wrong I do not have the Holy Spirit with me and I am lost. In order for me to continue to have his guidance I do what I have to do to have it back into my life.
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